ADult STriking
Our Adult Striking Classes are equipped to give you a wide range of techniques and movements that will build your skills and test your fitness.
OUr Schedule
Check out our available times and drop in ASAP!
Ages 5-8
Monday & Wednesday:
4:30PM-5:15PM
Ages 9-12
Monday & Wednesday:
5:15PM-6:00PM
Youth striking
Our Youth striking classes focus on discipline, solid fundamentals and how to manage stress under pressure.
Ages 5-8
Tuesday & Thursday:
4:30PM-5:15PM
Ages 9-12
Tuesday & Thursday:
5:15PM-6:00PM
Youth MMA
As MMA continues to grow, we give all ages the chance to learn the fundamentals of a dynamic sport.
Ages 5-8
Friday:
4:30PM-5:15PM
Ages 9-12
Friday:
5:15PM-6:00PM
Book a class now
Reach out to book your child's first class. We will prepare to welcome them and make sure they have a great first experience!
Class coaches
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Crossfit Coach
Matie Simms Junior
Cardio & Conditioning
Madison Froning
